About

A wife, mom of 2 and a physical therapist with more than 17 years of experience and certified in Pilates for at least 14 years . Implementing all my skills and knowledge of helping my patients recover from injuries using a very low impact and highly effective strengthening muscles in a lengthen and flexible position . To Help support my Channel grow to make quality video content a about wellness, fitness, health, physical therapy, yoga ans Pilates , every donation Will be contributed to my Channel . Thanks for all the Love and support !